Frequently Asked Questions

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No, you will find no other place like Alchemy of Maryville.  The studio was founded in 2021 by Kaysee Collins and her son Bodhi, who was just five years old at the time. The studio's inception was a labor of love, driven by Kaysee's passion for fostering a community centered around mindfulness, compassion, and personal growth. While there are other yoga studios across the country with the name Alchemy, a word that means turning the ordinary into extraordinary,  Alchemy of Maryville stands apart as a sanctuary and home for its community. Over the years with the support of the community, our studio has grown into a place of connection and transformation, where individuals can find solace and deepen their connection to the source of love. 

We welcome students of all experience levels, from beginners to advanced practitioners. Our teachers offer modifications and variations to make each class accessible to all. 

Where to Start? The best place to start when brand new to HOT YOGA is the Mindful Flow, Deep Restore, & Breath n Stretch classes. These are all Level 1 and lower classes, which means you will move slowly and not increase your heartrate like a cardio class would.

What if I have a good fitness routine already?  If you have a physical practice like running or other general fitness, really any class is good for your. At Alchemy, we TEACH you yoga so you can have the proper knowledge to build your practice! Every class will show you foundations of yoga and ways to modify or turn it up to the next level. 

 Hot yoga, typically performed in a room with elevated temperatures and humidity, has gained popularity for its potential health benefits. While individual experiences may vary, some studies suggest the following benefits:

1. Improved Flexibility
2. Increased Strength
3. Enhanced Cardiovascular Health
4. Stress Reduction
5. Improved Mental Health
6. Weight Management
7. Pain Reduction

At Alchemy of Maryville, we thrive on the heat! Our studio utilizes furnace-circulated air, providing an exceptionally breathable and clean environment. Unlike infrared or saunas, which may pose risks to cells and skin, our circulated air creates a comforting, blanketed sensation. We maintain a temperature range of 100-105 degrees, coupled with 30% or more humidity. This combination ensures that you experience the invigorating drip of satisfying beads of sweat, cooling your body and allowing you to build endurance in your practice. It's the perfect setting for a transformative and empowering hot yoga experience. 

 We've streamlined the process for you! Before using the app, it's important to create a login through our website. Visit Wellness Living Signup to set up your account. Once that's done, you'll be all set to explore the app, access class schedules, and enjoy the exclusive features designed to enhance your Alchemy experience. After you have created your account head to the App Store or the Google Play Store. You can use the following links for quick access: Download on Google Play | Download on the App Store. Download the Wellness Living Achieve App (the App with a heart) and log in to easily secure your week's hot yoga schedule. 

If you have any questions or need assistance, feel free to reach out to us at peace@alchemyofmaryville.com. Happy exploring!

Tech glitches happen to the best of us! If you encounter any issues signing up for a class despite having a membership or class pass, don't worry. Reach out to us on Instagram, Facebook, or shoot us a text at (865) 268-9739 for the quickest response. We understand the quirks of technology and are here to assist you promptly. Your practice is important to us, and we'll make sure you get smoothly enrolled in the class of your choice. 

 When gearing up for an invigorating yoga session at Alchemy of Maryville, it's always a good idea to start with a yoga mat for both cleanliness and functionality. No worries if you happen to forget yours; we've got extra mats on hand. Additionally, we provide yoga blocks, straps, bolsters, sweat towels, and non-slip yoga towels to enhance your practice.

Don't forget to bring a water bottle! Our studio is equipped with a water machine for easy refills, and we also offer bottled water, coconut water, and other beverages for purchase. Ensuring you have these essentials will contribute to a comfortable and enjoyable yoga experience with us.

 Preparation for a hot yoga class at Alchemy of Maryville is key to maximizing your experience. Start by prioritizing hydration the day before your class, ensuring your body is well-prepared for the heat. During class, take small sips of water to stay hydrated, and try to limit your food intake at least two hours before the session.

If you find the need to eat before class, opt for something light, like a salad or fruit, to provide you with the energy you need without weighing you down. After class, it's crucial to continue hydrating. Similar to a massage or bodywork, hot yoga promotes detoxification, and replenishing your body with water afterward helps flush out toxins. Embrace the post-class hydration routine to support your overall well-being and enhance the benefits of your hot yoga practice.

 For any inquiries or adjustments related to your memberships or purchases, we encourage you to reach out to us through email at peace@alchemyofmaryville.com. This ensures a secure and reliable paper trail for all transactions and discussions. While we appreciate various forms of communication, utilizing email minimizes the risk of oversight or information being lost. Your satisfaction is important to us, and we want to ensure that your questions and requests are handled promptly and efficiently. Drop us a line at peace@alchemyofmaryville.com for the best and most thorough assistance. 

 If you choose to purchase our Unlimited Hot Yoga Membership at Alchemy, it operates on a rolling over payment system, with charges occurring on the same day each month. This membership requires a 3-month commitment before cancellation requests are accepted. A 30-day notice is necessary for cancellation, meaning one final payment is due, granting full access during the notice period. Priced at $88/month, our unlimited hot yoga membership offers the best and most reasonable deal around! Please note that there are no refunds for any payments made. As a small business, every dollar is crucial, and these policies are in place to ensure smooth operations. We appreciate your understanding, and we make every effort to communicate the cancellation procedures effectively! 

 Unfortunately, we do not offer refunds or transfers for classes or memberships. Our commitment is to provide a consistent and high-quality experience for all our members, and this policy helps us maintain the integrity of our services. We encourage you to carefully consider your purchase and reach out if you have any questions before making a commitment. Thank you for your understanding. 

 Alchemy of Maryville reserves the right to photograph and film on-premises to showcase the positive energy and experiences within our studio, using the content for social media, marketing, and website displays. While we prioritize respecting the privacy and preferences of our community, individuals may not have complete control over how their image is used due to the nature of group photography and filming. Typically, personal identifying information is not associated with the photos or videos shared publicly, and individuals can opt out of being photographed or filmed by informing our staff. We may share content with third parties for promotional purposes, maintaining discretion and adherence to our privacy policy. For further questions or concerns about the photo policy, please contact our staff or management team for assistance.